Monday, December 8, 2008

Inner Focus in Martial Arts

By Melissa Stranden

"Each day, I will live by honoring my parents and instructors, practicing to the best of my abilities, and having courtesy and respect for everyone I meet!" -- Part of an oath recited at the beginning and ending of each Karate for Kids class at the ATA Martial Arts center, in Martinez, California.

Jordan Schreiber greets a first-time tae kwon do student by complimenting his new uniform and white belt. The student is shy, and Master Schreiber takes him aside to teach him some basic poses and Korean commands. The boy's eyes stay glued to the red-and-black mat. Schreiber gently nudges him to look up.

"Look at my eyes. This is how you show me your attention. Now say, 'Thank you, sir.'"
A barely audible "Sir" is heard before the student takes his position in the class. Forty-five minutes later, after numerous kicks, blocks, and punches, two recitations of the student oath, a discussion of this month's life skill, a visualization exercise, and a hundred or so repetitions of "Yes, sir," the same student faces Master Schreiber, looks his teacher in the eye, and shakes his hand. It is a small but meaningful step.

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